Get in touch.

Reaching out can feel like the hardest part. I'll keep it simple — pick whichever feels easiest and we'll go from there.

Fastest path

Book a Free Consultation

15 minutes · No commitment

Existing clients

Client Portal

Sign in to schedule, message, and manage paperwork.

Or send a message.

Your information is confidential and will only be used to respond to your inquiry.

How I work

Solo telehealth practice. I see clients anywhere in North Carolina. All sessions are virtual — no office to visit.

Response time

I respond within 1–2 business days.

In a crisis?

If you're in a mental health emergency, please don't wait for a reply.

Call 911 or go to your nearest ER · Call or text 988 for crisis support.

This content does not replace therapy. If you are in crisis, please call 988.